Wesley Withrow 31:02 row
7,522m
Meters
31:02.9
Time
2:03.8
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 1026 |
| Drag Factor | 100 |
January 06, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.9 | 7,522m | 2:03.8 | 184 | 934 | 33 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 34 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 33 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 34 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 34 |
| 31:02.0 | 249m | 2:04.4 | 181 | 924 | 31 |
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Workout Graph
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