Wesley Withrow 31:22 row
7,523m
Meters
31:22.2
Time
2:05.0
Pace
475
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 32 |
| Stroke Count | 1017 |
| Drag Factor | 102 |
January 09, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.2 | 7,523m | 2:05.0 | 179 | 915 | 32 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 33 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 33 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 31:22.0 | 321m | 2:07.7 | 168 | 878 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.