Wesley Withrow 10:54 row

2,520m

Meters

10:54.2

Time

2:09.8

Pace

154

Calories

Average Watts160
Calories Per Hour850
Stroke Rate31
Stroke Count343
Drag Factor119

January 15, 2022 20:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:54.2 2,520m 2:09.8 160 850 31
5:00.0 1,158m 2:09.5 161 854 32
10:00.0 1,159m 2:09.4 161 855 32
10:54.0 203m 2:13.0 149 811 29

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Workout Graph

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