Wesley Withrow 32:22 row
7,544m
Meters
32:22.4
Time
2:08.7
Pace
464
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 1016 |
| Drag Factor | 108 |
January 15, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.4 | 7,544m | 2:08.7 | 164 | 864 | 31 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 |
| 32:22.0 | 530m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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