Wesley Withrow 31:29 row
7,513m
Meters
31:29.9
Time
2:05.7
Pace
472
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 32 |
| Stroke Count | 1004 |
| Drag Factor | 117 |
January 16, 2022 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.9 | 7,513m | 2:05.7 | 176 | 905 | 32 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 32 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 |
| 31:29.0 | 336m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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