Wesley Withrow 31:39 row
7,524
Meters
31:39.0
Time
2:06.1
Pace
470
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
January 17, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.0 | 7,524 | 2:06.1 | 174 | 890 | 470 | 32 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 32 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 33 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 33 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 33 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 33 |
| 31:39.0 | 383 | 2:09.2 | 162 | 836 | 23 | 31 |
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Workout Graph
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