Wesley Withrow 21:51 row
5,022m
Meters
21:51.5
Time
2:10.5
Pace
304
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 31 |
Stroke Count | 690 |
Drag Factor | 107 |
January 19, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:51.5 | 5,022m | 2:10.5 | 157 | 841 | 31 |
5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 |
15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
21:51.0 | 420m | 2:12.1 | 152 | 822 | 31 |
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Workout Graph
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