Wesley Withrow 21:51 row

5,022m

Meters

21:51.5

Time

2:10.5

Pace

304

Calories

Average Watts157
Calories Per Hour841
Stroke Rate31
Stroke Count690
Drag Factor107

January 19, 2022 16:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.5 5,022m 2:10.5 157 841 31
5:00.0 1,158m 2:09.5 161 854 32
10:00.0 1,163m 2:08.9 163 861 32
15:00.0 1,144m 2:11.1 155 834 31
20:00.0 1,137m 2:11.9 152 824 31
21:51.0 420m 2:12.1 152 822 31

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Workout Graph

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