Wesley Withrow 40:55 row
10,019m
Meters
40:55.8
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 1295 |
| Drag Factor | 126 |
January 25, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.8 | 10,019m | 2:02.5 | 190 | 954 | 32 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 30 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 31 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 33 |
| 40:55.0 | 217m | 2:06.7 | 172 | 891 | 30 |
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Workout Graph
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