Wesley Withrow 30:06 row

7,531

Meters

30:06.4

Time

1:59.9

Pace

499

Calories

Average Watts203
Calories Per Hour998
Stroke Rate28
Stroke Count938
Drag Factor122

January 27, 2022 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.4 7,531 1:59.9 203 998 28
5:00.0 1,286 1:56.6 221 1059 30
10:00.0 1,276 1:57.5 215 1041 31
15:00.0 1,266 1:58.4 210 1024 31
20:00.0 1,272 1:57.9 213 1034 32
25:00.0 1,176 2:07.5 169 880 31
30:00.0 1,233 2:01.6 194 969 32
30:06.0 21 2:22.8 120 713 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.