Wesley Withrow 30:06 row
7,531m
Meters
30:06.4
Time
1:59.9
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 122 |
January 27, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,531m | 1:59.9 | 203 | 998 | 28 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 32 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.