Wesley Withrow 21:03 row
5,020m
Meters
21:03.1
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 95 |
January 31, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.1 | 5,020m | 2:05.8 | 176 | 904 | 29 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 29 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 21:03.0 | 249m | 2:06.5 | 173 | 894 | 28 |
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Workout Graph
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