Wesley Withrow 30:41 row
7,521m
Meters
30:41.1
Time
2:02.3
Pace
486
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 118 |
February 02, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.1 | 7,521m | 2:02.3 | 191 | 956 | 29 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 30 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 30 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 30:41.0 | 165m | 2:04.2 | 182 | 928 | 28 |
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Workout Graph
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