Wesley Withrow 30:22 row
7,518m
Meters
30:22.8
Time
2:01.2
Pace
492
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 117 |
February 03, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.8 | 7,518m | 2:01.2 | 196 | 976 | 29 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 30:22.0 | 87m | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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