Wesley Withrow 47:41 row
11,519
Meters
47:41.8
Time
2:04.2
Pace
732
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 1425 |
| Drag Factor | 104 |
February 07, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:41.8 | 11,519 | 2:04.2 | 183 | 920 | 732 | 30 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 29 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 30 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 30 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 30 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 30 |
| 47:41.0 | 641 | 2:05.5 | 177 | 894 | 40 | 30 |
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Workout Graph
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