Wesley Withrow 19:08 row
4,520m
Meters
19:08.7
Time
2:07.0
Pace
281
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 106 |
February 12, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 4,520m | 2:07.0 | 171 | 887 | 30 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 19:08.0 | 971m | 2:07.7 | 168 | 878 | 30 |
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Workout Graph
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