Wesley Withrow 30:36 row
7,524m
Meters
30:36.0
Time
2:02.0
Pace
487
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 101 |
February 14, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.0 | 7,524m | 2:02.0 | 193 | 963 | 28 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 30:36.0 | 142m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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