Wesley Withrow 30:36 row
7,524
Meters
30:36.0
Time
2:02.0
Pace
487
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 101 |
February 14, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.0 | 7,524 | 2:02.0 | 193 | 963 | 487 | 28 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 28 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 28 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 29 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 29 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 |
| 30:36.0 | 142 | 2:06.7 | 172 | 891 | 8 | 25 |
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Workout Graph
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