Wesley Withrow 30:43 row
7,525m
Meters
30:43.5
Time
2:02.4
Pace
487
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 101 |
February 15, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.5 | 7,525m | 2:02.4 | 190 | 955 | 29 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 30 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 30:43.0 | 174m | 2:03.5 | 186 | 938 | 28 |
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Workout Graph
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