Wesley Withrow 16:40 row
4,023m
Meters
16:40.5
Time
2:04.3
Pace
256
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 509 |
| Drag Factor | 101 |
February 17, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.5 | 4,023m | 2:04.3 | 182 | 926 | 31 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 16:40.0 | 400m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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