Wesley Withrow 30:34 row
7,525m
Meters
30:34.8
Time
2:01.9
Pace
489
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 104 |
February 21, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.8 | 7,525m | 2:01.9 | 193 | 964 | 29 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 30 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 30 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 30:34.0 | 139m | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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