Wesley Withrow 30:59 row
7,521m
Meters
30:59.5
Time
2:03.6
Pace
481
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 105 |
February 22, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.5 | 7,521m | 2:03.6 | 185 | 937 | 30 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 30 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 30:59.0 | 235m | 2:05.5 | 177 | 908 | 28 |
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Workout Graph
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