Wesley Withrow 19:26 row
5,028m
Meters
19:26.9
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 135 |
February 25, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 5,028m | 1:56.0 | 224 | 1070 | 29 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 29 |
| 19:26.0 | 1,151m | 1:55.5 | 227 | 1080 | 29 |
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19:18 5k