Wesley Withrow 19:34 row
5,020m
Meters
19:34.1
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 131 |
March 01, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.1 | 5,020m | 1:56.9 | 219 | 1053 | 29 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 29 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 |
| 19:34.0 | 1,169m | 1:57.1 | 217 | 1048 | 29 |
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19:28 5k