Wesley Withrow 19:41 row
5,019m
Meters
19:41.5
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 133 |
March 04, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.5 | 5,019m | 1:57.7 | 215 | 1038 | 29 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 |
| 19:41.0 | 1,207m | 1:56.4 | 222 | 1063 | 29 |
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19:36 5k