Wesley Withrow 19:57 row
5,020m
Meters
19:57.1
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 132 |
March 06, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,020m | 1:59.2 | 206 | 1010 | 28 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 19:57.0 | 1,263m | 1:57.5 | 215 | 1041 | 29 |
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Workout Graph
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