Wesley Withrow 19:52 row
5,021
Meters
19:52.1
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 156 |
March 08, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,021 | 1:58.7 | 209 | 1014 | 336 | 28 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 |
| 19:52.0 | 1,244 | 1:57.3 | 217 | 1047 | 85 | 28 |
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Workout Graph
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