Wesley Withrow 5000m row
5,000m
Meters
19:20.3
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 134 |
March 10, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.3 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 28 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.