Wesley Withrow 16:14 row

4,024m

Meters

16:14.0

Time

2:01.0

Pace

263

Calories

Average Watts197
Calories Per Hour979
Stroke Rate28
Stroke Count462
Drag Factor135

March 12, 2022 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:14.0 4,024m 2:01.0 197 979 28
5:00.0 1,255m 1:59.5 205 1005 28
10:00.0 1,237m 2:01.2 196 975 29
15:00.0 1,233m 2:01.6 194 969 29
16:14.0 300m 2:03.3 187 942 27

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Workout Graph

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