Wesley Withrow 19:32 row
5,019m
Meters
19:32.6
Time
1:56.8
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 131 |
March 16, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.6 | 5,019m | 1:56.8 | 220 | 1055 | 28 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 |
| 19:32.0 | 1,183m | 1:54.9 | 230 | 1092 | 28 |
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Workout Graph
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