Wesley Withrow 19:20 row
5,020
Meters
19:20.8
Time
1:55.6
Pace
347
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 132 |
March 19, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.8 | 5,020 | 1:55.6 | 226 | 1079 | 28 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 28 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 28 |
| 19:20.0 | 1,153 | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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