Wesley Withrow 19:20 row
5,020m
Meters
19:20.8
Time
1:55.6
Pace
347
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 28 |
Stroke Count | 542 |
Drag Factor | 132 |
March 19, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:20.8 | 5,020m | 1:55.6 | 226 | 1079 | 28 |
5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 28 |
15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 |
19:20.0 | 1,153m | 1:52.7 | 244 | 1140 | 29 |
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Workout Graph
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