Wesley Withrow 19:11 row
5,018m
Meters
19:11.9
Time
1:54.7
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 132 |
March 21, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.9 | 5,018m | 1:54.7 | 231 | 1096 | 28 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 |
| 19:11.0 | 1,115m | 1:52.5 | 245 | 1144 | 28 |
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Workout Graph
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19:06 5k