Wesley Withrow 19:44 row
5,018m
Meters
19:44.8
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 130 |
March 23, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,018m | 1:58.0 | 213 | 1032 | 28 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 |
| 19:44.0 | 1,241m | 1:54.4 | 234 | 1104 | 28 |
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Workout Graph
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