Wesley Withrow 19:14 row
5,021
Meters
19:14.2
Time
1:54.9
Pace
349
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 131 |
March 24, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.2 | 5,021 | 1:54.9 | 231 | 1093 | 349 | 28 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 28 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 28 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 28 |
| 19:14.0 | 1,137 | 1:51.6 | 251 | 1164 | 82 | 28 |
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Workout Graph
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