Wesley Withrow 5000m row
5,000m
Meters
18:45.0
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 130 |
March 25, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 29 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 28 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 29 |
| 3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 29 |
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Workout Graph
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