Wesley Withrow 19:29 row
5,020m
Meters
19:29.6
Time
1:56.4
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 134 |
March 29, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 5,020m | 1:56.4 | 221 | 1061 | 27 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 19:29.0 | 1,174m | 1:54.5 | 233 | 1101 | 27 |
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19:25 5k