Wesley Withrow 19:49 row

5,019m

Meters

19:49.2

Time

1:58.4

Pace

337

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate28
Stroke Count543
Drag Factor131

March 31, 2022 15:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:49.2 5,019m 1:58.4 210 1024 28
5:00.0 1,231m 2:01.8 193 965 27
10:00.0 1,258m 1:59.2 206 1010 27
15:00.0 1,279m 1:57.2 217 1046 28
19:49.0 1,251m 1:55.5 227 1081 28

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Workout Graph

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