Wesley Withrow 19:21 row
5,019m
Meters
19:21.2
Time
1:55.6
Pace
346
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 133 |
April 16, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 5,019m | 1:55.6 | 226 | 1078 | 27 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 |
| 19:21.0 | 1,149m | 1:53.5 | 239 | 1122 | 27 |
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19:15 5k