Wesley Withrow 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 100 |
July 11, 2022 11:57:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 27 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 27 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 28 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 27 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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