Wesley Withrow 5000m row

5,000m

Meters

20:36.5

Time

2:03.6

Pace

320

Calories

Average Watts185
Calories Per Hour937
Stroke Rate27
Stroke Count561
Drag Factor99

July 25, 2022 10:42:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.5 5,000m 2:03.6 185 937 27
4:11.7 1,000m 2:05.8 176 904 27
4:11.5 2,000m 2:05.7 176 905 27
4:06.5 3,000m 2:03.2 187 943 27
4:06.6 4,000m 2:03.3 187 942 27
4:00.1 5,000m 2:00.0 202 996 27

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Workout Graph

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