Wesley Withrow 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 99 |
July 26, 2022 10:40:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 28 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 28 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 28 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 28 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 28 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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