Wesley Withrow 5000m row
5,000m
Meters
20:24.3
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 99 |
July 29, 2022 11:52:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.3 | 5,000m | 2:02.4 | 191 | 956 | 27 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 28 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 27 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 27 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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