Wesley Withrow 5000m row
5,000
Meters
20:24.3
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 99 |
July 29, 2022 11:52:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.3 | 5,000 | 2:02.4 | 191 | 946 | 322 | 27 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 910 | 63 | 27 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 934 | 64 | 28 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 936 | 64 | 27 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 962 | 65 | 27 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 28 |
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Workout Graph
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