Wesley Withrow 5000m row
5,000
Meters
20:24.9
Time
2:02.4
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 102 |
July 31, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.9 | 5,000 | 2:02.4 | 190 | 946 | 322 | 27 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 64 | 27 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 27 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 938 | 64 | 27 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 28 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 992 | 66 | 28 |
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Workout Graph
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