Wesley Withrow 5000m row

5,000m

Meters

20:24.9

Time

2:02.4

Pace

322

Calories

Average Watts190
Calories Per Hour955
Stroke Rate27
Stroke Count557
Drag Factor102

July 31, 2022 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:24.9 5,000m 2:02.4 190 955 27
4:06.7 1,000m 2:03.3 186 941 27
4:09.2 2,000m 2:04.6 181 922 27
4:05.4 3,000m 2:02.7 189 952 27
4:04.1 4,000m 2:02.0 193 962 28
3:59.4 5,000m 1:59.7 204 1002 28

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Workout Graph

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