Wesley Withrow 5000m row
5,000m
Meters
20:24.9
Time
2:02.4
Pace
322
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 27 |
Stroke Count | 557 |
Drag Factor | 102 |
July 31, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:24.9 | 5,000m | 2:02.4 | 190 | 955 | 27 |
4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 |
4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 27 |
4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 27 |
4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 28 |
3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 28 |
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Workout Graph
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