Wesley Withrow 5000m row
5,000m
Meters
21:15.4
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 100 |
October 23, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.4 | 5,000m | 2:07.5 | 169 | 880 | 27 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 26 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 27 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 28 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 28 |
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Workout Graph
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