Wesley Withrow 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 103 |
October 26, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 27 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 27 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 27 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 27 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 27 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 28 |
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Workout Graph
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