Wesley Withrow 5000m row
5,000m
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 139 |
October 30, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,000m | 2:02.5 | 190 | 953 | 27 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 26 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 27 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 27 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 27 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.