Wesley Withrow 5000m row
5,000
Meters
20:04.6
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 131 |
October 31, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,000 | 2:00.4 | 200 | 983 | 329 | 27 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 959 | 65 | 27 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 959 | 65 | 26 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 27 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 27 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1041 | 68 | 28 |
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Workout Graph
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