Wesley Withrow 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 133 |
November 01, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 27 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 26 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 27 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 28 |
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Workout Graph
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