Wesley Withrow 5000m row
5,000m
Meters
20:37.0
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 130 |
November 04, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000m | 2:03.7 | 185 | 936 | 27 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 27 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 27 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 27 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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