Wesley Withrow 5000m row
5,000m
Meters
20:20.2
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 131 |
November 06, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 26 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 27 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 27 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 27 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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