Wesley Withrow 5000m row
5,000m
Meters
20:06.3
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 132 |
November 09, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,000m | 2:00.6 | 199 | 986 | 27 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 27 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 27 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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