Wesley Withrow 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 133 |
November 14, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 27 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 27 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 27 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 27 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 27 |
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Workout Graph
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