Wesley Withrow 5000m row
5,000m
Meters
19:55.2
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 132 |
November 15, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.2 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 27 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 27 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 27 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
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Workout Graph
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